If only…

If only I had chosen that path, I would have been so much more successful now.
If only I had not say that, she may not have hated me so much.
If only I did that, I would have gotten my promotion.
If only…

“If only” is a phrase that has more negative than positive ones.

Why?

“If only” makes you feel lousy about a choice that you have made. It makes you wallow in the negative emotions of knowing that you have made a wrong move. Yes, you are doing the right thing by reflect but the way you usually use this phrase is unhealthy. You are beating yourself up for not making the wisest choice. Life is never about being right. Life is about learning. An unwise or wrong decision helps us learn to choose better the next time and prevent an “If only” moment.

Every opportunity to choose is an opportunity to learn. Take that opportunity to hone your skills at making wise and better decisions but never beat yourself up if it turned out not the way you have expected.

Happiness and success relies on positive vibes and energy. Reflect on the past with the proper lens that is positive and you will take out valuable lessons about decision making from it. Never let your past judgement or decision tell you how lousy or stupid you are because everything happens for a reason, even a unwise decision.

Change the way you talk to yourself and you will change the way your life unfolds.

Instead of “If only”, say “I will… (say/do a certain thing when a similar situation or choice presents itself)… the next time.”

Faith

That is what we need if we truly want to live. This is how you allow yourself to experience life’s miracles. You plan to the best of your ability and trust that it brings you to a magical place or that it gives you an unforgettable experience.

My fitness journey, sharing in (>Instagram and most recently, my own official blog have all been a work of faith. I learn, explore and jump out in faith, sharing and writing not knowing who I would touch or inspire.

If I were to think too much or act only in certainty, I would not have been so blessed in the past 2 weeks. It was also through Instagram that I got connected and met a lovely girl whom I have the privilege to call my partner.

Only when you have faith can miracles happen. This is because you allow the universal to bring to you things that are beyond what you can imagine or believe that you can have.

Plan wisely and diligently but take leaps of faith frequently. This is living.