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Inspiring You to Your Happiness

Your Happiness Life Coach
Happiness starts with Health

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About the Author

Damian Ng

I wouldn't say I am simple because I want so much for my life. However, I would say that I love the simple things of life. A wanderer, warrior and student of life.

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Her first lantern for Mid-Autumn.

Happy Mid Autumn Festival! 😍

Sunday swim and tan. 🏊🌞😍

We hope your Sunday was a blast, just like baby Reis' hair when she just woke up from her afternoon nap. 😂

My usual exercise partner is away, so this humble area around the staircase landing will be my place of exercise for the evening. 💪🏻There is power in accountability. I have been doing intermittent fasting for 2 weeks and with the regular exercise regime with this partner of mine, my waistline is slowly reducing. Just like wealth, it is never about get-rich-quick schemes. It is usually about progressive work and consistency that focuses on sustainability that gives us lasting gains. Similar to the previous success in losing weight, it is all about knowledge, fun and doing it with a fellow like-minded friend!

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About the Author

Damian Ng

I wouldn't say I am simple because I want so much for my life. However, I would say that I love the simple things of life. A wanderer, warrior and student of life.

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